Amethyst is used as a meditation tool and is said to calm, protect, and cleanse the spirit. Amethyst crystal therapies are primarily associated with physical ailments of the nervous system, the curing of nightmares and insomnia, and balancing the crown chakra. Its especially supportive of the emotional body, bringing those who are overworked, overstressed, or overwhelmed back to center and eases the mental anxieties that lead to physical tension and headaches. Available in gold metal frame How to use? For the forehead, massage upwards. On the neck, massage downwards. When working around the eyes, always start from the eye socket outwards. We always recommend storing your CAW Roller in the fridge for extra amazing results!